During the last months we worked hard on designing our sessions and testing them out. There will be some changes in our packages. So far we have found several important categories.
Clarity Process:
- Lifesituation assessment
- Purpose
- Visualization and goalsetting
- Means Goals
Confindence Sessions:
- Attitude
- Emotions
- Selfcare
- Goal Setting and taking risks
During our testing period for coaching sessions we found out that most of our people we tested the sessions with have a big need to tackle their fears, false believes, traumas and want to do some Inner Work. This is pretty exciting and it is huge.
Inner Work
- Guilt
- Fear of Rejection
We plan to create sessions for:
- Fear of public speaking
- Fear of intimacy
- Fear of Change/Life
- Fear of Loneliness
- Unwholeness
- Spiritual Bypassing
- Perfectionism
- Addiction
Further categories will be:
Motivation:
- Pleasure
- Pain
- Conserving Energy
Fulfillment:
- Pleasure and Joy
- Engagement/Flow, Living in the Now
- Meaning and Purpose
- Emergency Mode
- Peaking and Growth
- Moving from Scarcity to Abundance
- Finding connections consciously
Systems Setup
- Commitment
- Dedicated Time Management
- Habits
- Rituals
- Master/Teacher
- Supporters
- Place
- Surrounding People
There is probably more to come, we learn on the way and will constantly improve. Which session do you think you need the most?
